Cacahuètes grillées à sec vs Cacahuete frito con sal
Overall, Cacahuete frito con sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacahuètes grillées à sec | Cacahuete frito con sal |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 600 kcal | 600 kcal |
| Fat | 47 g | 48.1 g |
| Saturated fat | 6.4 g | 5.8 g |
| Sugars | 6.1 g | 4.6 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 10.4 g | 8.2 g |
| Protein | 26 g | 23 g |
| Additives | 2 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuete frito con sal has 25% less sugar (4.6 g vs 6.1 g).
- Cacahuete frito con sal has 37% less salt (0.8 g vs 1.3 g).
- Cacahuètes grillées à sec has 21% more fiber (10.4 g vs 8.2 g).
- Cacahuètes grillées à sec has 12% more protein (26 g vs 23 g).
- Cacahuete frito con sal has the better Nutri-Score.
- Cacahuete frito con sal is less processed (lower NOVA group).
Ingredients
Cacahuètes grillées à sec
peanuts (peanuts), salt, rice flour, gelling agent: gum arabic, modified potato starch, stabilizer (sorbitols), yeast extract, powdered onion, dextrose, natural flavor
Cacahuete frito con sal
Cacahuete, sal y aceite refinado de girasol. Trazas de frutos de cáscara.
FAQ
Which is healthier: Cacahuètes grillées à sec or Cacahuete frito con sal?
Overall, Cacahuete frito con sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes grillées à sec has fewer calories: 600 kcal versus 600 kcal per 100 g.
Which has less sugar?
Cacahuete frito con sal has less sugar: 4.6 g versus 6.1 g per 100 g.