Cacahuètes grillées à sec vs Bénénuts cacahuètes grillées & salées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cacahuètes grillées à sec | Bénénuts cacahuètes grillées... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 600 kcal | 631 kcal |
| Fat | 47 g | 54 g |
| Saturated fat | 6.4 g | 8.9 g |
| Sugars | 6.1 g | 4.8 g |
| Salt | 1.3 g | 1 g |
| Fiber | 10.4 g | 7.7 g |
| Protein | 26 g | 27 g |
| Additives | 2 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes grillées à sec has 13% less fat (47 g vs 54 g).
- Cacahuètes grillées à sec has 28% less saturated fat (6.4 g vs 8.9 g).
- Bénénuts cacahuètes grillées & salées has 21% less sugar (4.8 g vs 6.1 g).
- Bénénuts cacahuètes grillées & salées has 23% less salt (1 g vs 1.3 g).
- Cacahuètes grillées à sec has 26% more fiber (10.4 g vs 7.7 g).
- Bénénuts cacahuètes grillées & salées is less processed (lower NOVA group).
Ingredients
Cacahuètes grillées à sec
peanuts (peanuts), salt, rice flour, gelling agent: gum arabic, modified potato starch, stabilizer (sorbitols), yeast extract, powdered onion, dextrose, natural flavor
Bénénuts cacahuètes grillées & salées
Cacahuètes, huile de tournesol, Sel
FAQ
Which is healthier: Cacahuètes grillées à sec or Bénénuts cacahuètes grillées & salées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes grillées à sec has fewer calories: 600 kcal versus 631 kcal per 100 g.
Which has less sugar?
Bénénuts cacahuètes grillées & salées has less sugar: 4.8 g versus 6.1 g per 100 g.