Erdnussbutter, creamy vs Haricots blancs a la tomate
Overall, Haricots blancs a la tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Erdnussbutter, creamy
Haricots blancs a la tomate
Nutrition per 100 g
| Nutrient | Erdnussbutter, creamy | Haricots blancs a la tomate |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 634 kcal | 68 kcal |
| Fat | 50 g | 0.5 g |
| Saturated fat | 7.6 g | 0.2 g |
| Sugars | 10 g | 0.9 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 6 g | 5.4 g |
| Protein | 25 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs a la tomate has 89% fewer calories (68 kcal vs 634 kcal).
- Haricots blancs a la tomate has 99% less fat (0.5 g vs 50 g).
- Haricots blancs a la tomate has 97% less saturated fat (0.2 g vs 7.6 g).
- Haricots blancs a la tomate has 91% less sugar (0.9 g vs 10 g).
- Haricots blancs a la tomate has 49% less salt (0.6 g vs 1.1 g).
- Erdnussbutter, creamy has 79% more protein (25 g vs 5.3 g).
- Haricots blancs a la tomate has the better Nutri-Score.
- Haricots blancs a la tomate is less processed (lower NOVA group).
- Only Erdnussbutter, creamy lists: Peanuts.
- Only Haricots blancs a la tomate lists: None.
Ingredients
Erdnussbutter, creamy
Erdnusskerne geröstet 90,9%, Zucker, ganz gehärtetes Rapsöl, Speisesalz,
Haricots blancs a la tomate
Eau, haricots blancs trempés* (42,6%), coulis de tomate* (5.2%), concentré de tomate* (2.9%), sel de Noirmoutier (0.5%), ail*, poivre noir*, thym*, laurier*. * Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Erdnussbutter, creamy or Haricots blancs a la tomate?
Overall, Haricots blancs a la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs a la tomate has fewer calories: 68 kcal versus 634 kcal per 100 g.
Which has less sugar?
Haricots blancs a la tomate has less sugar: 0.9 g versus 10 g per 100 g.