Erdnussbutter, creamy vs Haricots blancs tomate
Overall, Haricots blancs tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Erdnussbutter, creamy | Haricots blancs tomate |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 634 kcal | 75 kcal |
| Fat | 50 g | 0.5 g |
| Saturated fat | 7.6 g | 0 g |
| Sugars | 10 g | 1.2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 6 g | 5.1 g |
| Protein | 25 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs tomate has 88% fewer calories (75 kcal vs 634 kcal).
- Haricots blancs tomate has 99% less fat (0.5 g vs 50 g).
- Haricots blancs tomate has no saturated fat, while Erdnussbutter, creamy has 7.6 g.
- Haricots blancs tomate has 88% less sugar (1.2 g vs 10 g).
- Erdnussbutter, creamy has 15% more fiber (6 g vs 5.1 g).
- Erdnussbutter, creamy has 80% more protein (25 g vs 4.9 g).
- Haricots blancs tomate has the better Nutri-Score.
- Only Erdnussbutter, creamy lists: Peanuts.
Ingredients
Erdnussbutter, creamy
Erdnusskerne geröstet 90,9%, Zucker, ganz gehärtetes Rapsöl, Speisesalz,
Haricots blancs tomate
Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.
FAQ
Which is healthier: Erdnussbutter, creamy or Haricots blancs tomate?
Overall, Haricots blancs tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs tomate has fewer calories: 75 kcal versus 634 kcal per 100 g.
Which has less sugar?
Haricots blancs tomate has less sugar: 1.2 g versus 10 g per 100 g.