Erdnussbutter, creamy vs Haricots blancs à la Tomate
Overall, Haricots blancs à la Tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Erdnussbutter, creamy | Haricots blancs à la Tomate |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 634 kcal | 82 kcal |
| Fat | 50 g | 0.5 g |
| Saturated fat | 7.6 g | 0.1 g |
| Sugars | 10 g | 1.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 6 g | 5.3 g |
| Protein | 25 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs à la Tomate has 87% fewer calories (82 kcal vs 634 kcal).
- Haricots blancs à la Tomate has 99% less fat (0.5 g vs 50 g).
- Haricots blancs à la Tomate has 99% less saturated fat (0.1 g vs 7.6 g).
- Haricots blancs à la Tomate has 89% less sugar (1.1 g vs 10 g).
- Haricots blancs à la Tomate has 32% less salt (0.8 g vs 1.1 g).
- Erdnussbutter, creamy has 12% more fiber (6 g vs 5.3 g).
- Erdnussbutter, creamy has 77% more protein (25 g vs 5.7 g).
- Haricots blancs à la Tomate has the better Nutri-Score.
- Only Erdnussbutter, creamy lists: Peanuts.
Ingredients
Erdnussbutter, creamy
Erdnusskerne geröstet 90,9%, Zucker, ganz gehärtetes Rapsöl, Speisesalz,
Haricots blancs à la Tomate
60% haricots , eau, tomate , amidon modifié de maïs, affermissant : chlorure de calcium ; oignons en poudre, extraits d'épices, oignon, d'ail, plantes aromatiques.
FAQ
Which is healthier: Erdnussbutter, creamy or Haricots blancs à la Tomate?
Overall, Haricots blancs à la Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la Tomate has fewer calories: 82 kcal versus 634 kcal per 100 g.
Which has less sugar?
Haricots blancs à la Tomate has less sugar: 1.1 g versus 10 g per 100 g.