Haricots blancs vs Haricots blancs tomate
Overall, Haricots blancs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots blancs | Haricots blancs tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 75 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 6.3 g | 5.1 g |
| Protein | 5.7 g | 4.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs tomate has 15% fewer calories (75 kcal vs 88 kcal).
- Haricots blancs has 50% less sugar (0.6 g vs 1.2 g).
- Haricots blancs has 44% less salt (0.5 g vs 0.9 g).
- Haricots blancs has 19% more fiber (6.3 g vs 5.1 g).
- Haricots blancs has 14% more protein (5.7 g vs 4.9 g).
- Haricots blancs has the better Nutri-Score.
Ingredients
Haricots blancs
Haricots blancs trempés, eau, sel, affermissant : chlorure de calcium.
Haricots blancs tomate
Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.
FAQ
Which is healthier: Haricots blancs or Haricots blancs tomate?
Overall, Haricots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs tomate has fewer calories: 75 kcal versus 88 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.6 g versus 1.2 g per 100 g.