Haricots blancs vs Haricots blanc
Overall, Haricots blancs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots blancs | Haricots blanc |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 76 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 6.3 g | 4.2 g |
| Protein | 5.7 g | 5.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blanc has 14% fewer calories (76 kcal vs 88 kcal).
- Haricots blancs has 80% less saturated fat (0.1 g vs 0.5 g).
- Haricots blancs has 50% less sugar (0.6 g vs 1.2 g).
- Haricots blancs has 42% less salt (0.5 g vs 0.9 g).
- Haricots blancs has 33% more fiber (6.3 g vs 4.2 g).
- Haricots blancs has the better Nutri-Score.
Ingredients
Haricots blancs
Haricots blancs trempés, eau, sel, affermissant : chlorure de calcium.
Haricots blanc
Eau, haricots blancs secs trempés, purée de tomates double concentrée 3,6 %, sel, amidon modifié de maïs, oignon grillé en poudre, arôme naturel. Traces de soja.
FAQ
Which is healthier: Haricots blancs or Haricots blanc?
Overall, Haricots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blanc has fewer calories: 76 kcal versus 88 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.6 g versus 1.2 g per 100 g.