Erdnuss Flippies vs JUMBO Erdnussflips Original
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Erdnuss Flippies
JUMBO Erdnussflips Original
Nutrition per 100 g
| Nutrient | Erdnuss Flippies | JUMBO Erdnussflips Original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 481 kcal | 493 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 6.8 g | 1.9 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 5.3 g | 5.2 g |
| Protein | 13 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnuss Flippies has 19% less fat (22 g vs 27 g).
- JUMBO Erdnussflips Original has 72% less sugar (1.9 g vs 6.8 g).
- JUMBO Erdnussflips Original is less processed (lower NOVA group).
- Only Erdnuss Flippies lists: Peanuts.
Ingredients
Erdnuss Flippies
Maisgrieß, ERDNÜSSE (28%), Sonnenblumenöl, natürliches Aroma, Honigpulver, Speisesalz, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Hefeextrakt.
JUMBO Erdnussflips Original
56% Maisgrieß, 33% gemahlene Erd - nusskerne, 9% Sonnenblumenöl, Speisesalz. Das Produkt kann Spuren von Gluten und Milch enthalten.
FAQ
Which is healthier: Erdnuss Flippies or JUMBO Erdnussflips Original?
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnuss Flippies has fewer calories: 481 kcal versus 493 kcal per 100 g.
Which has less sugar?
JUMBO Erdnussflips Original has less sugar: 1.9 g versus 6.8 g per 100 g.