Erbsen getrocknet vs Chili Bohnen
Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Erbsen getrocknet | Chili Bohnen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 337 kcal | 72 kcal |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 1.4 g | 3.1 g |
| Salt | 0 g | 0.9 g |
| Protein | 25 g | 4.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Bohnen has 79% fewer calories (72 kcal vs 337 kcal).
- Chili Bohnen has 71% less fat (0.5 g vs 1.7 g).
- Chili Bohnen has no saturated fat, while Erbsen getrocknet has 0.4 g.
- Erbsen getrocknet has 55% less sugar (1.4 g vs 3.1 g).
- Erbsen getrocknet has 99% less salt (0 g vs 0.9 g).
- Erbsen getrocknet has 82% more protein (25 g vs 4.4 g).
- Erbsen getrocknet has the better Nutri-Score.
- Erbsen getrocknet is less processed (lower NOVA group).
Ingredients
Erbsen getrocknet
Bio Weiße Bohnen
Chili Bohnen
Borlottibohnen 60 %, Wasser, Tomatensaft 5 %, Zucker, modifizierte Stärke, Salz, scharfes Paprikapulver 0.6%, Chilipulver 0,4%, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Erbsen getrocknet or Chili Bohnen?
Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Bohnen has fewer calories: 72 kcal versus 337 kcal per 100 g.
Which has less sugar?
Erbsen getrocknet has less sugar: 1.4 g versus 3.1 g per 100 g.