Époisses AOP vs Époisses
Overall, Époisses AOP has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Époisses AOP | Époisses |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 290 kcal | 285 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0.9 g | 0 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Époisses AOP has 100% more fiber (0.9 g vs 0 g).
Ingredients
Époisses AOP
_Lait_ pasteurisé de vache, sel, présure, ferments (contient _lait_), Marc de Bourgogne (traces). Lait issu de l'aire géographique définie par l'AOP.
Époisses
LAIT pasteurisé de vache, sel, présure, ferments lactiques et d'affinage, Marc de Bourgogne (traces).
FAQ
Which is healthier: Époisses AOP or Époisses?
Overall, Époisses AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Époisses has fewer calories: 285 kcal versus 290 kcal per 100 g.
Which has less sugar?
Époisses AOP has less sugar: 0.5 g versus 0.5 g per 100 g.