Epoisses vs Époisses AOP
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Epoisses | Époisses AOP |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 291 kcal | 290 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | 0.9 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epoisses has no sugar, while Époisses AOP has 0.5 g.
- Époisses AOP has 100% more fiber (0.9 g vs 0 g).
Ingredients
Epoisses
_Lait_ de vache pasteurisé, sel, présure, ferments, Marc de Bourgogne.
Époisses AOP
_Lait_ pasteurisé de vache, sel, présure, ferments (contient _lait_), Marc de Bourgogne (traces). Lait issu de l'aire géographique définie par l'AOP.
FAQ
Which is healthier: Epoisses or Époisses AOP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Époisses AOP has fewer calories: 290 kcal versus 291 kcal per 100 g.
Which has less sugar?
Epoisses has less sugar: 0 g versus 0.5 g per 100 g.