Épinards hachés à la crème bio vs Epinards haches bio
Overall, Épinards hachés à la crème bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Épinards hachés à la crème b... | Epinards haches bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 57 kcal | 68 kcal |
| Fat | 2.9 g | 3.8 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.5 g | 2 g |
| Protein | 2.6 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards hachés à la crème bio has 16% fewer calories (57 kcal vs 68 kcal).
- Épinards hachés à la crème bio has 24% less fat (2.9 g vs 3.8 g).
- Épinards hachés à la crème bio has 23% less saturated fat (2 g vs 2.6 g).
- Epinards haches bio has 62% less sugar (0.8 g vs 2.1 g).
- Epinards haches bio has 25% more fiber (2 g vs 1.5 g).
- Épinards hachés à la crème bio has the better Nutri-Score.
- Only Epinards haches bio lists: Gluten.
Ingredients
Épinards hachés à la crème bio
Épinard haché 70 % (Autriche), eau, crème (lait) 10 %, lait écrémé en poudre, fécule de pomme de terre, fécule de maïs, sel, poivre blanc, noix de muscade.
Epinards haches bio
Épinards 70%, eau, crème fraîche 7,0%, farine de blé, lait écrémé en poudre, sel, muscade.
FAQ
Which is healthier: Épinards hachés à la crème bio or Epinards haches bio?
Overall, Épinards hachés à la crème bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards hachés à la crème bio has fewer calories: 57 kcal versus 68 kcal per 100 g.
Which has less sugar?
Epinards haches bio has less sugar: 0.8 g versus 2.1 g per 100 g.