Épinards hachés crème vs Epinards haches bio
Overall, Épinards hachés crème has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Épinards hachés crème | Epinards haches bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 62 kcal | 68 kcal |
| Fat | 3.1 g | 3.8 g |
| Saturated fat | 1.8 g | 2.6 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.6 g | 2 g |
| Protein | 3.5 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards hachés crème has 18% less fat (3.1 g vs 3.8 g).
- Épinards hachés crème has 31% less saturated fat (1.8 g vs 2.6 g).
- Epinards haches bio has 65% less sugar (0.8 g vs 2.3 g).
- Épinards hachés crème has 23% more fiber (2.6 g vs 2 g).
- Épinards hachés crème has 20% more protein (3.5 g vs 2.8 g).
- Epinards haches bio is less processed (lower NOVA group).
- Only Épinards hachés crème lists: Celery, Eggs, Mustard.
Ingredients
Épinards hachés crème
Épinards hachés 70%, eau, CRÈME fraîche 7%, [LACTOSE, PROTÉINES DE LAIT et poudre de LAIT ÉCRÉMÉ], amidon de riz, [LACTOSE et PROTÉINES DE LAIT], sel, farine de BLÉ, arôme naturel de muscade, arôme naturel de poivre. Traces éventuelles d'autres céréales contenant du GLUTEN, OEUFS, CÉLERI, MOUTARDE et SOJA. Ce produit doit être cuit avant consommation.
Epinards haches bio
Épinards 70%, eau, crème fraîche 7,0%, farine de blé, lait écrémé en poudre, sel, muscade.
FAQ
Which is healthier: Épinards hachés crème or Epinards haches bio?
Overall, Épinards hachés crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards hachés crème has fewer calories: 62 kcal versus 68 kcal per 100 g.
Which has less sugar?
Epinards haches bio has less sugar: 0.8 g versus 2.3 g per 100 g.