Epinards haches bio vs Epinards hachés à la crème
Overall, Epinards haches bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Epinards haches bio | Epinards hachés à la crème |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 68 kcal | 78 kcal |
| Fat | 3.8 g | 4.4 g |
| Saturated fat | 2.6 g | 2.8 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2 g | 1.7 g |
| Protein | 2.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards haches bio has 13% fewer calories (68 kcal vs 78 kcal).
- Epinards haches bio has 14% less fat (3.8 g vs 4.4 g).
- Epinards haches bio has 43% less sugar (0.8 g vs 1.4 g).
- Epinards haches bio has 15% more fiber (2 g vs 1.7 g).
- Epinards hachés à la crème has 20% more protein (3.5 g vs 2.8 g).
Ingredients
Epinards haches bio
Épinards 70%, eau, crème fraîche 7,0%, farine de blé, lait écrémé en poudre, sel, muscade.
Epinards hachés à la crème
Épinards 71 %, eau, crème fraîche 10%, farine de blé, lait écrémé en poudre, sel, extraits d'épices.
FAQ
Which is healthier: Epinards haches bio or Epinards hachés à la crème?
Overall, Epinards haches bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards haches bio has fewer calories: 68 kcal versus 78 kcal per 100 g.
Which has less sugar?
Epinards haches bio has less sugar: 0.8 g versus 1.4 g per 100 g.