Epinards haches bio vs Épinards Branches à la Crème
Overall, Épinards Branches à la Crème has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Epinards haches bio | Épinards Branches à la Crème |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 68 kcal | 68 kcal |
| Fat | 3.8 g | 3.1 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2 g | 1.6 g |
| Protein | 2.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards Branches à la Crème has 18% less fat (3.1 g vs 3.8 g).
- Épinards Branches à la Crème has 23% less saturated fat (2 g vs 2.6 g).
- Epinards haches bio has 58% less sugar (0.8 g vs 1.9 g).
- Epinards haches bio has 20% more fiber (2 g vs 1.6 g).
- Épinards Branches à la Crème has 20% more protein (3.5 g vs 2.8 g).
- Épinards Branches à la Crème has the better Nutri-Score.
Ingredients
Epinards haches bio
Épinards 70%, eau, crème fraîche 7,0%, farine de blé, lait écrémé en poudre, sel, muscade.
Épinards Branches à la Crème
Épinards 69 %, eau, crème fraîche 7,0 %, farine de blé, lait écrémé en poudre, sel, sucre, épices.
FAQ
Which is healthier: Epinards haches bio or Épinards Branches à la Crème?
Overall, Épinards Branches à la Crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards haches bio has fewer calories: 68 kcal versus 68 kcal per 100 g.
Which has less sugar?
Epinards haches bio has less sugar: 0.8 g versus 1.9 g per 100 g.