Épinards crème vs Épinards Branches à la Crème
Overall, Épinards Branches à la Crème has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Épinards crème | Épinards Branches à la Crème |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 53 kcal | 68 kcal |
| Fat | 2.9 g | 3.1 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 1.9 g | 3.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épinards crème has 22% fewer calories (53 kcal vs 68 kcal).
- Épinards crème has 26% less sugar (1.4 g vs 1.9 g).
- Épinards crème has 36% more fiber (2.5 g vs 1.6 g).
- Épinards Branches à la Crème has 46% more protein (3.5 g vs 1.9 g).
- Épinards Branches à la Crème has the better Nutri-Score.
- Épinards Branches à la Crème is less processed (lower NOVA group).
- Only Épinards Branches à la Crème lists: Gluten.
Ingredients
Épinards crème
70% épinards, eau, 7% crème (lait), amidon modifié, sel, arôme naturel, beurre concentré (lait), épaississants : gomme guar, gomme xanthane; noix de muscade en poudre, poivre blanc
Épinards Branches à la Crème
Épinards 69 %, eau, crème fraîche 7,0 %, farine de blé, lait écrémé en poudre, sel, sucre, épices.
FAQ
Which is healthier: Épinards crème or Épinards Branches à la Crème?
Overall, Épinards Branches à la Crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards crème has fewer calories: 53 kcal versus 68 kcal per 100 g.
Which has less sugar?
Épinards crème has less sugar: 1.4 g versus 1.9 g per 100 g.