English Muffins vs Muffins au blé complet Recette Anglaise x4 - 250g
Overall, Muffins au blé complet Recette Anglaise x4 - 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
English Muffins
Muffins au blé complet Recette Anglaise x4 - 250g
Nutrition per 100 g
| Nutrient | English Muffins | Muffins au blé complet Recet... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 203 kcal |
| Fat | 1.6 g | 1.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 2.9 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 1.6 g | 7.1 g |
| Protein | 8.2 g | 12 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins au blé complet Recette Anglaise x4 - 250g has 17% fewer calories (203 kcal vs 246 kcal).
- English Muffins has no saturated fat, while Muffins au blé complet Recette Anglaise x4 - 250g has 0.3 g.
- English Muffins has no sugar, while Muffins au blé complet Recette Anglaise x4 - 250g has 2.9 g.
- Muffins au blé complet Recette Anglaise x4 - 250g has 47% less salt (0.9 g vs 1.8 g).
- Muffins au blé complet Recette Anglaise x4 - 250g has 77% more fiber (7.1 g vs 1.6 g).
- Muffins au blé complet Recette Anglaise x4 - 250g has 32% more protein (12 g vs 8.2 g).
- Muffins au blé complet Recette Anglaise x4 - 250g has the better Nutri-Score.
- Only English Muffins lists: Milk, Soybeans.
Ingredients
English Muffins
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey
Muffins au blé complet Recette Anglaise x4 - 250g
Farine de blé complet 52%, eau, levure, gluten de blé, semoule de blé dur, fibres de blé, sucre, sel, conservateurs : propionate de calcium et acide sorbique, farine de blé. Traces éventuelles de lait.
FAQ
Which is healthier: English Muffins or Muffins au blé complet Recette Anglaise x4 - 250g?
Overall, Muffins au blé complet Recette Anglaise x4 - 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins au blé complet Recette Anglaise x4 - 250g has fewer calories: 203 kcal versus 246 kcal per 100 g.
Which has less sugar?
English Muffins has less sugar: 0 g versus 2.9 g per 100 g.