Energy Balls Feige Walnuss Chia-Samen vs Energy Balls Mix
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Energy Balls Feige Walnuss C... | Energy Balls Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 320 kcal | 480 kcal |
| Fat | 8.7 g | 27 g |
| Saturated fat | 0.9 g | 10 g |
| Sugars | 46.8 g | 8.4 g |
| Salt | 0.3 g | — |
| Fiber | 16.7 g | 9.7 g |
| Protein | 5.3 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Balls Feige Walnuss Chia-Samen has 33% fewer calories (320 kcal vs 480 kcal).
- Energy Balls Feige Walnuss Chia-Samen has 68% less fat (8.7 g vs 27 g).
- Energy Balls Feige Walnuss Chia-Samen has 91% less saturated fat (0.9 g vs 10 g).
- Energy Balls Mix has 82% less sugar (8.4 g vs 46.8 g).
- Energy Balls Feige Walnuss Chia-Samen has 42% more fiber (16.7 g vs 9.7 g).
- Energy Balls Mix has 65% more protein (15 g vs 5.3 g).
Ingredients
Energy Balls Feige Walnuss Chia-Samen
81% getrocknete Feigen, 10% Chiasamen (Salvia hispanica), 9% Walnussstückchen.
Energy Balls Mix
Not available.
FAQ
Which is healthier: Energy Balls Feige Walnuss Chia-Samen or Energy Balls Mix?
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Balls Feige Walnuss Chia-Samen has fewer calories: 320 kcal versus 480 kcal per 100 g.
Which has less sugar?
Energy Balls Mix has less sugar: 8.4 g versus 46.8 g per 100 g.