Energy Balls vs Energy Balls Feige Walnuss Chia-Samen
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Energy Balls | Energy Balls Feige Walnuss C... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 309 kcal | 320 kcal |
| Fat | 2.8 g | 8.7 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 59 g | 46.8 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 8.9 g | 16.7 g |
| Protein | 3.1 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Balls has 68% less fat (2.8 g vs 8.7 g).
- Energy Balls has 33% less saturated fat (0.6 g vs 0.9 g).
- Energy Balls Feige Walnuss Chia-Samen has 21% less sugar (46.8 g vs 59 g).
- Energy Balls Feige Walnuss Chia-Samen has 47% more fiber (16.7 g vs 8.9 g).
- Energy Balls Feige Walnuss Chia-Samen has 42% more protein (5.3 g vs 3.1 g).
Ingredients
Energy Balls
Datteln (85%), getrocknete Cranberries (5%) (Cranberries, Apfelsaft, Sonnenblumenöl), Cashewkerne (5%), gefriergetrocknetes Cranberry-Pulver (2%), Reismehl (2%), gefriergetrocknetes Acai-Pulver (1%). Kann Spuren von anderen Schalenfrüchten (Nüssen), Fragmente von Dattelkernen und Nussschalen enthalten. Kuličky z datlí, kešu ořechů, brusinek a acai Složení: datle (85%), brusinky (5%) (brusinky, jablečná šťáva, slunečnicový olej), kešu ořechy (5%), sušené brusinky (2%), rýžová mouka (2%), sušený acai prášek (1%).Může obsahovat stopy jiných ořechů, kousky datlí a skořápek.
Energy Balls Feige Walnuss Chia-Samen
81% getrocknete Feigen, 10% Chiasamen (Salvia hispanica), 9% Walnussstückchen.
FAQ
Which is healthier: Energy Balls or Energy Balls Feige Walnuss Chia-Samen?
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Balls has fewer calories: 309 kcal versus 320 kcal per 100 g.
Which has less sugar?
Energy Balls Feige Walnuss Chia-Samen has less sugar: 46.8 g versus 59 g per 100 g.