Energy Balls Feige Walnuss Chia-Samen vs Energy balls Dattel Haselnuss Kakao
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Energy Balls Feige Walnuss Chia-Samen
Energy balls Dattel Haselnuss Kakao
Nutrition per 100 g
| Nutrient | Energy Balls Feige Walnuss C... | Energy balls Dattel Haselnus... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 320 kcal | 349 kcal |
| Fat | 8.7 g | 10 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 46.8 g | 51.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 16.7 g | 16.7 g |
| Protein | 5.3 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Balls Feige Walnuss Chia-Samen has 13% less fat (8.7 g vs 10 g).
- Energy Balls Feige Walnuss Chia-Samen has 13% more protein (5.3 g vs 4.6 g).
- Only Energy balls Dattel Haselnuss Kakao lists: Nuts.
Ingredients
Energy Balls Feige Walnuss Chia-Samen
81% getrocknete Feigen, 10% Chiasamen (Salvia hispanica), 9% Walnussstückchen.
Energy balls Dattel Haselnuss Kakao
81% getrocknete Datteln, 13% Haselnussstückchen, 6% Kakaopulver
FAQ
Which is healthier: Energy Balls Feige Walnuss Chia-Samen or Energy balls Dattel Haselnuss Kakao?
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Balls Feige Walnuss Chia-Samen has fewer calories: 320 kcal versus 349 kcal per 100 g.
Which has less sugar?
Energy Balls Feige Walnuss Chia-Samen has less sugar: 46.8 g versus 51.5 g per 100 g.