Energy balls Dattel Haselnuss Kakao vs Energy Balls Mix
Overall, Energy balls Dattel Haselnuss Kakao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Energy balls Dattel Haselnus... | Energy Balls Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 349 kcal | 480 kcal |
| Fat | 10 g | 27 g |
| Saturated fat | 1.1 g | 10 g |
| Sugars | 51.5 g | 8.4 g |
| Salt | 0 g | — |
| Fiber | 16.7 g | 9.7 g |
| Protein | 4.6 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy balls Dattel Haselnuss Kakao has 27% fewer calories (349 kcal vs 480 kcal).
- Energy balls Dattel Haselnuss Kakao has 63% less fat (10 g vs 27 g).
- Energy balls Dattel Haselnuss Kakao has 89% less saturated fat (1.1 g vs 10 g).
- Energy Balls Mix has 84% less sugar (8.4 g vs 51.5 g).
- Energy balls Dattel Haselnuss Kakao has 42% more fiber (16.7 g vs 9.7 g).
- Energy Balls Mix has 69% more protein (15 g vs 4.6 g).
- Only Energy balls Dattel Haselnuss Kakao lists: Nuts.
Ingredients
Energy balls Dattel Haselnuss Kakao
81% getrocknete Datteln, 13% Haselnussstückchen, 6% Kakaopulver
Energy Balls Mix
Not available.
FAQ
Which is healthier: Energy balls Dattel Haselnuss Kakao or Energy Balls Mix?
Overall, Energy balls Dattel Haselnuss Kakao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy balls Dattel Haselnuss Kakao has fewer calories: 349 kcal versus 480 kcal per 100 g.
Which has less sugar?
Energy Balls Mix has less sugar: 8.4 g versus 51.5 g per 100 g.