Classic Nut Butter Energy Balls vs Energy Balls Mix
Overall, Classic Nut Butter Energy Balls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Classic Nut Butter Energy Balls
Energy Balls Mix
Nutrition per 100 g
| Nutrient | Classic Nut Butter Energy Ba... | Energy Balls Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 323 kcal | 480 kcal |
| Fat | 12 g | 27 g |
| Saturated fat | 3 g | 10 g |
| Sugars | 13 g | 8.4 g |
| Salt | 0.3 g | — |
| Fiber | 8.3 g | 9.7 g |
| Protein | 16.6 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Nut Butter Energy Balls has 33% fewer calories (323 kcal vs 480 kcal).
- Classic Nut Butter Energy Balls has 56% less fat (12 g vs 27 g).
- Classic Nut Butter Energy Balls has 70% less saturated fat (3 g vs 10 g).
- Energy Balls Mix has 35% less sugar (8.4 g vs 13 g).
- Energy Balls Mix has 14% more fiber (9.7 g vs 8.3 g).
- Only Classic Nut Butter Energy Balls lists: Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Classic Nut Butter Energy Balls
Peanut Butter (47%) (Roasted Peanuts, Certified Sustainable Palm Oil, Sugar, Peanut Oil, Salt), Honey, 74% Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soya, Vanilla Extract), Oats, Desiccated Coconut (Sulphur Dioxide). For allergens, including cereals containing g gluten, see ingredients in bold.
Energy Balls Mix
Not available.
FAQ
Which is healthier: Classic Nut Butter Energy Balls or Energy Balls Mix?
Overall, Classic Nut Butter Energy Balls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic Nut Butter Energy Balls has fewer calories: 323 kcal versus 480 kcal per 100 g.
Which has less sugar?
Energy Balls Mix has less sugar: 8.4 g versus 13 g per 100 g.