Endives vs Graines à Germer Alfa Cresson Chou Rouge
Overall, Graines à Germer Alfa Cresson Chou Rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Endives
Graines à Germer Alfa Cresson Chou Rouge
Nutrition per 100 g
| Nutrient | Endives | Graines à Germer Alfa Cresso... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 15 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0 g | — |
| Protein | 1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines à Germer Alfa Cresson Chou Rouge has no calories, while Endives has 15 kcal.
- Graines à Germer Alfa Cresson Chou Rouge has no sugar, while Endives has 0.4 g.
- Endives has 100% more protein (1 g vs 0 g).
Ingredients
Endives
chicorée Witloof
Graines à Germer Alfa Cresson Chou Rouge
Ingrédlents : 75% alfalfa* (Medicago sativa), 20% chou rouge* (Brassica oleracea capitata rubra), 5% cresson* (Lepidium sativum) Origine des graines : France, italie. Ingrédients issus de l'agriculture bioiogique.
FAQ
Which is healthier: Endives or Graines à Germer Alfa Cresson Chou Rouge?
Overall, Graines à Germer Alfa Cresson Chou Rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines à Germer Alfa Cresson Chou Rouge has fewer calories: 0 kcal versus 15 kcal per 100 g.
Which has less sugar?
Graines à Germer Alfa Cresson Chou Rouge has less sugar: 0 g versus 0.4 g per 100 g.