Encornets géants piment - 120g - Frais vs Encornet Geant Cuit
Overall, Encornet Geant Cuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Encornets géants piment - 12... | Encornet Geant Cuit |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 62 kcal |
| Fat | 27 g | 0.4 g |
| Saturated fat | 3.4 g | 0.2 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 2.7 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 12 g | 13.5 g |
| Additives | 3 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet Geant Cuit has 79% fewer calories (62 kcal vs 297 kcal).
- Encornet Geant Cuit has 99% less fat (0.4 g vs 27 g).
- Encornet Geant Cuit has 94% less saturated fat (0.2 g vs 3.4 g).
- Encornet Geant Cuit has 30% less salt (1.9 g vs 2.7 g).
- Encornet Geant Cuit has 11% more protein (13.5 g vs 12 g).
- Encornets géants piment - 120g - Frais has the better Nutri-Score.
- Encornets géants piment - 120g - Frais is less processed (lower NOVA group).
Ingredients
Encornets géants piment - 120g - Frais
ENCORNETS géants 65% (Dosidicus gigas) (ENCORNETS géants, sel, acidifiants : E330, E331, E500, vinaigre d'alcool), huiles végétales (tournesol, olive), vinaigre d'alcool, sel, ail déshydraté, persil déshydraté, piment fort 0.7%, paprika moulu fumé. Traces possibles de : Crustacés, gluten, graines de sésame, amandes, lait, sulfites
Encornet Geant Cuit
Encornet géant ( dosidicus gigas pêche en pacifique sud –Est , FAO 87) ( MOULLUSQUES) sel , arôme naturel de citron et persil. Peut contenir des traces de poissons et crustache
FAQ
Which is healthier: Encornets géants piment - 120g - Frais or Encornet Geant Cuit?
Overall, Encornet Geant Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet Geant Cuit has fewer calories: 62 kcal versus 297 kcal per 100 g.
Which has less sugar?
Encornet Geant Cuit has less sugar: 0.3 g versus 0.5 g per 100 g.