Empanadas Aubergine et feta vs Chataignes
Overall, Chataignes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Empanadas Aubergine et feta | Chataignes |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 343 kcal | 169 kcal |
| Fat | 22 g | 1.5 g |
| Saturated fat | 13 g | 0 g |
| Sugars | 2.5 g | 0 g |
| Salt | 1.5 g | 0 g |
| Fiber | — | 7.5 g |
| Protein | 6.9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chataignes has 51% fewer calories (169 kcal vs 343 kcal).
- Chataignes has 93% less fat (1.5 g vs 22 g).
- Chataignes has no saturated fat, while Empanadas Aubergine et feta has 13 g.
- Chataignes has no sugar, while Empanadas Aubergine et feta has 2.5 g.
- Chataignes has no salt, while Empanadas Aubergine et feta has 1.5 g.
- Empanadas Aubergine et feta has 38% more protein (6.9 g vs 4.3 g).
- Chataignes has the better Nutri-Score.
- Only Chataignes lists: Nuts.
Ingredients
Empanadas Aubergine et feta
doéro Empanadas aubergine et feta Spécialité Argentine à déguster chaud 6 min 210°C Poids net: 190 g DU GOÛT ET C'EST TOUT!
Chataignes
Peeled Roasted Chestnuts (100%)
FAQ
Which is healthier: Empanadas Aubergine et feta or Chataignes?
Overall, Chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataignes has fewer calories: 169 kcal versus 343 kcal per 100 g.
Which has less sugar?
Chataignes has less sugar: 0 g versus 2.5 g per 100 g.