Émincés de filet chicken style vs Plant gyros
Overall, Émincés de filet chicken style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Émincés de filet chicken sty... | Plant gyros |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 155 kcal |
| Fat | 2.7 g | 8.8 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 5.2 g | 5.9 g |
| Protein | 19.6 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Émincés de filet chicken style has 21% fewer calories (122 kcal vs 155 kcal).
- Émincés de filet chicken style has 69% less fat (2.7 g vs 8.8 g).
- Émincés de filet chicken style has 60% less saturated fat (0.4 g vs 1 g).
- Émincés de filet chicken style has 67% less sugar (0.2 g vs 0.6 g).
- Plant gyros has 12% more fiber (5.9 g vs 5.2 g).
- Émincés de filet chicken style has 29% more protein (19.6 g vs 14 g).
Ingredients
Émincés de filet chicken style
Protéines de SOJA réhydratées 89,3% (eau, concentré de protéine de SOJA 31,7%), huile de colza, vinaigre d'alcool, extrait de levure, sel, arôme, Peut contenir: OEUF, GLUTEN, SÉSAME, CÉLERI, MOUTARDE,
Plant gyros
85% gehydrateerd plantaardig eiwit (water, 22% SOJA-EIWIT), plantaardige oliën (raapzaad, zonnebloem), azijn, natuurlijke aroma's, zout, ui, verlaagd natrium zout, specerijen, kruiden, water, knoflook, paprikaconcentraat, ijzer, vitamine B12
FAQ
Which is healthier: Émincés de filet chicken style or Plant gyros?
Overall, Émincés de filet chicken style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Émincés de filet chicken style has fewer calories: 122 kcal versus 155 kcal per 100 g.
Which has less sugar?
Émincés de filet chicken style has less sugar: 0.2 g versus 0.6 g per 100 g.