Émiettés de thon au chorizo vs Emietté de thon Zanzibar
Overall, Emietté de thon Zanzibar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Émiettés de thon au chorizo | Emietté de thon Zanzibar |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 251 kcal | 231 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 3.2 g | 2.1 g |
| Sugars | 2.5 g | 2.5 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Fish, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon Zanzibar has 10% less fat (18 g vs 20 g).
- Emietté de thon Zanzibar has 34% less saturated fat (2.1 g vs 3.2 g).
- Emietté de thon Zanzibar has 60% less salt (0.6 g vs 1.6 g).
- Emietté de thon Zanzibar has the better Nutri-Score.
- Only Emietté de thon Zanzibar lists: Celery, Fish, Mustard, Nuts.
Ingredients
Émiettés de thon au chorizo
Not available.
Emietté de thon Zanzibar
_Thon_ blanc germon (44%), huile d'olive vierge extra, oignons (14%), eau, vinaigre de cidre, pruneaux (3,7%), huile de _ noix_, fécule de manioc, oignons rissolés (0,7%), sel, poudre de tomate, plantes aromatiques, épices (contenant _céleri_, graines de _moutarde_) (0,2%)
FAQ
Which is healthier: Émiettés de thon au chorizo or Emietté de thon Zanzibar?
Overall, Emietté de thon Zanzibar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon Zanzibar has fewer calories: 231 kcal versus 251 kcal per 100 g.
Which has less sugar?
Émiettés de thon au chorizo has less sugar: 2.5 g versus 2.5 g per 100 g.