Emietté de thon vs Emietté de thon Zanzibar
Overall, Emietté de thon Zanzibar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Emietté de thon | Emietté de thon Zanzibar |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 401 kcal | 231 kcal |
| Fat | 35.7 g | 18 g |
| Saturated fat | 5.7 g | 2.1 g |
| Sugars | 0.1 g | 2.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 19.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Fish, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon Zanzibar has 42% fewer calories (231 kcal vs 401 kcal).
- Emietté de thon Zanzibar has 50% less fat (18 g vs 35.7 g).
- Emietté de thon Zanzibar has 63% less saturated fat (2.1 g vs 5.7 g).
- Emietté de thon has 96% less sugar (0.1 g vs 2.5 g).
- Emietté de thon has 35% more protein (19.9 g vs 13 g).
- Emietté de thon Zanzibar has the better Nutri-Score.
- Only Emietté de thon Zanzibar lists: Celery, Fish, Mustard, Nuts.
Ingredients
Emietté de thon
Not available.
Emietté de thon Zanzibar
_Thon_ blanc germon (44%), huile d'olive vierge extra, oignons (14%), eau, vinaigre de cidre, pruneaux (3,7%), huile de _ noix_, fécule de manioc, oignons rissolés (0,7%), sel, poudre de tomate, plantes aromatiques, épices (contenant _céleri_, graines de _moutarde_) (0,2%)
FAQ
Which is healthier: Emietté de thon or Emietté de thon Zanzibar?
Overall, Emietté de thon Zanzibar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon Zanzibar has fewer calories: 231 kcal versus 401 kcal per 100 g.
Which has less sugar?
Emietté de thon has less sugar: 0.1 g versus 2.5 g per 100 g.