Emietté de thon Zanzibar vs Emietté de thon à la tomate
Overall, Emietté de thon à la tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Emietté de thon Zanzibar
Emietté de thon à la tomate
Nutrition per 100 g
| Nutrient | Emietté de thon Zanzibar | Emietté de thon à la tomate |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 187 kcal |
| Fat | 18 g | 12.2 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 17.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Mustard, Nuts | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon à la tomate has 19% fewer calories (187 kcal vs 231 kcal).
- Emietté de thon à la tomate has 32% less fat (12.2 g vs 18 g).
- Emietté de thon à la tomate has 24% less sugar (1.9 g vs 2.5 g).
- Emietté de thon à la tomate has 25% more protein (17.4 g vs 13 g).
- Emietté de thon à la tomate has the better Nutri-Score.
- Only Emietté de thon Zanzibar lists: Celery, Mustard, Nuts.
Ingredients
Emietté de thon Zanzibar
_Thon_ blanc germon (44%), huile d'olive vierge extra, oignons (14%), eau, vinaigre de cidre, pruneaux (3,7%), huile de _ noix_, fécule de manioc, oignons rissolés (0,7%), sel, poudre de tomate, plantes aromatiques, épices (contenant _céleri_, graines de _moutarde_) (0,2%)
Emietté de thon à la tomate
_Thon_ blanc germon (47%), concentré de tomate (15,6%), eau, huile d'olive vierge extra (13,2%), oignons, vinaigre, fécule de pomme de terre, sel, plantes aromatiques (1%), sucre, poivre
FAQ
Which is healthier: Emietté de thon Zanzibar or Emietté de thon à la tomate?
Overall, Emietté de thon à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon à la tomate has fewer calories: 187 kcal versus 231 kcal per 100 g.
Which has less sugar?
Emietté de thon à la tomate has less sugar: 1.9 g versus 2.5 g per 100 g.