Émiettés de thon au chorizo vs Emietté de thon à la tomate
Overall, Emietté de thon à la tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Émiettés de thon au chorizo
Emietté de thon à la tomate
Nutrition per 100 g
| Nutrient | Émiettés de thon au chorizo | Emietté de thon à la tomate |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 251 kcal | 187 kcal |
| Fat | 20 g | 12.2 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 13 g | 17.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon à la tomate has 25% fewer calories (187 kcal vs 251 kcal).
- Emietté de thon à la tomate has 39% less fat (12.2 g vs 20 g).
- Emietté de thon à la tomate has 30% less saturated fat (2.2 g vs 3.2 g).
- Emietté de thon à la tomate has 24% less sugar (1.9 g vs 2.5 g).
- Emietté de thon à la tomate has 49% less salt (0.8 g vs 1.6 g).
- Emietté de thon à la tomate has 25% more protein (17.4 g vs 13 g).
- Emietté de thon à la tomate has the better Nutri-Score.
- Only Emietté de thon à la tomate lists: Fish.
Ingredients
Émiettés de thon au chorizo
Not available.
Emietté de thon à la tomate
_Thon_ blanc germon (47%), concentré de tomate (15,6%), eau, huile d'olive vierge extra (13,2%), oignons, vinaigre, fécule de pomme de terre, sel, plantes aromatiques (1%), sucre, poivre
FAQ
Which is healthier: Émiettés de thon au chorizo or Emietté de thon à la tomate?
Overall, Emietté de thon à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon à la tomate has fewer calories: 187 kcal versus 251 kcal per 100 g.
Which has less sugar?
Emietté de thon à la tomate has less sugar: 1.9 g versus 2.5 g per 100 g.