Émietté de thon LE MARINE piment d'espelette vs Tuna Chunks in Spring Water
Overall, Tuna Chunks in Spring Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Émietté de thon LE MARINE piment d'espelette
Tuna Chunks in Spring Water
Nutrition per 100 g
| Nutrient | Émietté de thon LE MARINE pi... | Tuna Chunks in Spring Water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 211 kcal | 99 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 1.1 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 24 g | 23.5 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Chunks in Spring Water has 53% fewer calories (99 kcal vs 211 kcal).
- Tuna Chunks in Spring Water has 96% less fat (0.5 g vs 12 g).
- Tuna Chunks in Spring Water has 93% less saturated fat (0.1 g vs 1.5 g).
- Tuna Chunks in Spring Water has no sugar, while Émietté de thon LE MARINE piment d'espelette has 1.1 g.
- Tuna Chunks in Spring Water is less processed (lower NOVA group).
Ingredients
Émietté de thon LE MARINE piment d'espelette
Thon (80%), huile d'olive vierge (10%) extra, vinaigre d'alcool, jus de citron concentré, piment d'Espelette (0,6%), sucré, oignons déshydratés, sel, épaississant : gomme guar, épices, arôme naturel de piment,
Tuna Chunks in Spring Water
tuna [fish], spring water.
FAQ
Which is healthier: Émietté de thon LE MARINE piment d'espelette or Tuna Chunks in Spring Water?
Overall, Tuna Chunks in Spring Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Chunks in Spring Water has fewer calories: 99 kcal versus 211 kcal per 100 g.
Which has less sugar?
Tuna Chunks in Spring Water has less sugar: 0 g versus 1.1 g per 100 g.