Comparison

Eiweißbrot vs 6 Petit Pains

Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientEiweißbrot6 Petit Pains
Nutri-Score a a
NOVA group 3 3
Calories 259 kcal 296 kcal
Fat 12.1 g 1.3 g
Saturated fat 1.8 g 0.4 g
Sugars 2 g 3.8 g
Salt 1.1 g 0 g
Fiber 7.8 g 4.2 g
Protein 23 g 8.9 g
Additives11
AllergensGluten, Sesame seeds, Soybeans, WeizenröstmalzmehlGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Eiweißbrot has 12% fewer calories (259 kcal vs 296 kcal).
  • 6 Petit Pains has 89% less fat (1.3 g vs 12.1 g).
  • 6 Petit Pains has 76% less saturated fat (0.4 g vs 1.8 g).
  • Eiweißbrot has 47% less sugar (2 g vs 3.8 g).
  • 6 Petit Pains has no salt, while Eiweißbrot has 1.1 g.
  • Eiweißbrot has 46% more fiber (7.8 g vs 4.2 g).
  • Eiweißbrot has 61% more protein (23 g vs 8.9 g).
  • Only Eiweißbrot lists: Sesame seeds, Soybeans, Weizenröstmalzmehl.

Ingredients

Eiweißbrot

Wasser, Weizenvollkornmehl, Weizeneiweiß, Sonnenblumenkerne, Leinsamen, Erbsenschrot, Hefe, Sesam, eizen oteinkonzentrat, Ackerbohnenmehl, Gerstenmalz - ehl, Wizenspeisekleie, Natursauerteig (Wasser, Roggen - lkornmehl, Roggenmehl, Weizenmehl), Säureregulator: Natriumacetate; Roggenmehl, Salz. Kann Spuren von Ei, Soja und Milch enthalten

6 Petit Pains

_Wheat_ Flour, Water, Yeast, Fermented _Wheat_ Flour, Salt, Malted _Wheat_ Flour, Flour Treatment Agent (Ascorbic Acid).

FAQ

Which is healthier: Eiweißbrot or 6 Petit Pains?

Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Eiweißbrot has fewer calories: 259 kcal versus 296 kcal per 100 g.

Which has less sugar?

Eiweißbrot has less sugar: 2 g versus 3.8 g per 100 g.

More comparisons