Eiweißbrot vs 2 Stonebaked Baguettes
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Eiweißbrot | 2 Stonebaked Baguettes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 291 kcal |
| Fat | 12.1 g | 1.2 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 2 g | 2.7 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 7.8 g | 3.5 g |
| Protein | 23 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 11% fewer calories (259 kcal vs 291 kcal).
- 2 Stonebaked Baguettes has 90% less fat (1.2 g vs 12.1 g).
- 2 Stonebaked Baguettes has 76% less saturated fat (0.4 g vs 1.8 g).
- Eiweißbrot has 27% less sugar (2 g vs 2.7 g).
- Eiweißbrot has 55% more fiber (7.8 g vs 3.5 g).
- Eiweißbrot has 57% more protein (23 g vs 10 g).
- Eiweißbrot has the better Nutri-Score.
- Eiweißbrot is less processed (lower NOVA group).
- Only Eiweißbrot lists: Sesame seeds, Soybeans, Weizenröstmalzmehl.
Ingredients
Eiweißbrot
Wasser, Weizenvollkornmehl, Weizeneiweiß, Sonnenblumenkerne, Leinsamen, Erbsenschrot, Hefe, Sesam, eizen oteinkonzentrat, Ackerbohnenmehl, Gerstenmalz - ehl, Wizenspeisekleie, Natursauerteig (Wasser, Roggen - lkornmehl, Roggenmehl, Weizenmehl), Säureregulator: Natriumacetate; Roggenmehl, Salz. Kann Spuren von Ei, Soja und Milch enthalten
2 Stonebaked Baguettes
Wheat Flour, Water, Yeast, Ethyl Alcohol, Salt, Wheat Gluten, Fermented Wheat Germ, Malted Wheat Flour, Deactivated Yeast, Wheat Fibre, Barley Malt Extract, Antioxidant: Ascorbic Acid; Malted Barley Flour, Barley Malt Flour.
FAQ
Which is healthier: Eiweißbrot or 2 Stonebaked Baguettes?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot has fewer calories: 259 kcal versus 291 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 2 g versus 2.7 g per 100 g.