2 Bake at Home White Baguettes vs Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
2 Bake at Home White Baguettes
Eiweißbrot
Nutrition per 100 g
| Nutrient | 2 Bake at Home White Baguett... | Eiweißbrot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 288 kcal | 259 kcal |
| Fat | 1.2 g | 12.1 g |
| Saturated fat | 0.3 g | 1.8 g |
| Sugars | 3.5 g | 2 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.4 g | 7.8 g |
| Protein | 9.8 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 10% fewer calories (259 kcal vs 288 kcal).
- 2 Bake at Home White Baguettes has 90% less fat (1.2 g vs 12.1 g).
- 2 Bake at Home White Baguettes has 83% less saturated fat (0.3 g vs 1.8 g).
- Eiweißbrot has 43% less sugar (2 g vs 3.5 g).
- Eiweißbrot has 56% more fiber (7.8 g vs 3.4 g).
- Eiweißbrot has 57% more protein (23 g vs 9.8 g).
- Eiweißbrot has the better Nutri-Score.
- Eiweißbrot is less processed (lower NOVA group).
- Only Eiweißbrot lists: Sesame seeds, Soybeans, Weizenröstmalzmehl.
Ingredients
2 Bake at Home White Baguettes
Wheat Flour, Water, Wheat Sourdough, Alcohol, Salt, Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Barley Malt Extract, Antioxidant: Ascorbic Acid; Deactivated Yeast.
Eiweißbrot
Wasser, Weizenvollkornmehl, Weizeneiweiß, Sonnenblumenkerne, Leinsamen, Erbsenschrot, Hefe, Sesam, eizen oteinkonzentrat, Ackerbohnenmehl, Gerstenmalz - ehl, Wizenspeisekleie, Natursauerteig (Wasser, Roggen - lkornmehl, Roggenmehl, Weizenmehl), Säureregulator: Natriumacetate; Roggenmehl, Salz. Kann Spuren von Ei, Soja und Milch enthalten
FAQ
Which is healthier: 2 Bake at Home White Baguettes or Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot has fewer calories: 259 kcal versus 288 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 2 g versus 3.5 g per 100 g.