2 petites baguettes vs Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 2 petites baguettes | Eiweißbrot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 237 kcal | 259 kcal |
| Fat | 5.2 g | 12.1 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 3.2 g | 2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 8.7 g | 7.8 g |
| Protein | 1.6 g | 23 g |
| Additives | 4 | 1 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 petites baguettes has 57% less fat (5.2 g vs 12.1 g).
- 2 petites baguettes has 67% less saturated fat (0.6 g vs 1.8 g).
- Eiweißbrot has 38% less sugar (2 g vs 3.2 g).
- 2 petites baguettes has 10% more fiber (8.7 g vs 7.8 g).
- Eiweißbrot has 93% more protein (23 g vs 1.6 g).
- Eiweißbrot has the better Nutri-Score.
- Eiweißbrot is less processed (lower NOVA group).
- Only Eiweißbrot lists: Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl.
Ingredients
2 petites baguettes
Eau ; amidon de maïs ; farine de maïs; fécule de manioc ; fécule de pomme de terre ; huile de tournesol ; farine de riz; fibre de psyllium; humectant: glycérol; levure; fibre de bambou ; épaississants : E464, gomme guar Sucre; sel ;dextrose ; conservateur : E282. Traces de lait et oeufs.
Eiweißbrot
Wasser, Weizenvollkornmehl, Weizeneiweiß, Sonnenblumenkerne, Leinsamen, Erbsenschrot, Hefe, Sesam, eizen oteinkonzentrat, Ackerbohnenmehl, Gerstenmalz - ehl, Wizenspeisekleie, Natursauerteig (Wasser, Roggen - lkornmehl, Roggenmehl, Weizenmehl), Säureregulator: Natriumacetate; Roggenmehl, Salz. Kann Spuren von Ei, Soja und Milch enthalten
FAQ
Which is healthier: 2 petites baguettes or Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 petites baguettes has fewer calories: 237 kcal versus 259 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 2 g versus 3.2 g per 100 g.