Comparison
Egg Fusilli pasta vs Lasagne Sheets
Overall, Lasagne Sheets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Egg Fusilli pasta | Lasagne Sheets |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 286 kcal | 107 kcal |
| Fat | 3.2 g | 2 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0.1 g | 2 g |
| Fiber | 3.6 g | 0 g |
| Protein | 9.8 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Sheets has 63% fewer calories (107 kcal vs 286 kcal).
- Lasagne Sheets has 38% less fat (2 g vs 3.2 g).
- Lasagne Sheets has 40% less saturated fat (0.6 g vs 1 g).
- Lasagne Sheets has 38% less sugar (1 g vs 1.6 g).
- Egg Fusilli pasta has 95% less salt (0.1 g vs 2 g).
- Egg Fusilli pasta has 100% more fiber (3.6 g vs 0 g).
- Lasagne Sheets has 53% more protein (21 g vs 9.8 g).
- Egg Fusilli pasta has the better Nutri-Score.
Ingredients
Egg Fusilli pasta
Durum Wheat Semolina, Soft Wheat Flour, 20% Pasteurised Egg, Water.
Lasagne Sheets
Durum Wheat Semolina, Wheat Flour, 20% Egg, Water.
FAQ
Which is healthier: Egg Fusilli pasta or Lasagne Sheets?
Overall, Lasagne Sheets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Sheets has fewer calories: 107 kcal versus 286 kcal per 100 g.
Which has less sugar?
Lasagne Sheets has less sugar: 1 g versus 1.6 g per 100 g.
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