Egg Fusilli pasta vs Macaroni aux Œufs Frais
Overall, Egg Fusilli pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Egg Fusilli pasta | Macaroni aux Œufs Frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 286 kcal | 372 kcal |
| Fat | 3.2 g | 3.5 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.6 g | 6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.6 g | 3 g |
| Protein | 9.8 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Egg Fusilli pasta has 23% fewer calories (286 kcal vs 372 kcal).
- Egg Fusilli pasta has 73% less sugar (1.6 g vs 6 g).
- Egg Fusilli pasta has 17% more fiber (3.6 g vs 3 g).
- Macaroni aux Œufs Frais has 27% more protein (13.5 g vs 9.8 g).
Ingredients
Egg Fusilli pasta
Durum Wheat Semolina, Soft Wheat Flour, 20% Pasteurised Egg, Water.
Macaroni aux Œufs Frais
Semoule de blé dur de qualité supérieure, œufs frais (13,5%).
FAQ
Which is healthier: Egg Fusilli pasta or Macaroni aux Œufs Frais?
Overall, Egg Fusilli pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg Fusilli pasta has fewer calories: 286 kcal versus 372 kcal per 100 g.
Which has less sugar?
Egg Fusilli pasta has less sugar: 1.6 g versus 6 g per 100 g.