Egg Fusilli pasta vs Tortellini con tres quesos
Overall, Egg Fusilli pasta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Egg Fusilli pasta | Tortellini con tres quesos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 286 kcal | 378 kcal |
| Fat | 3.2 g | 8.5 g |
| Saturated fat | 1 g | 5.2 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 0.1 g | 2 g |
| Fiber | 3.6 g | 4.8 g |
| Protein | 9.8 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Egg Fusilli pasta has 24% fewer calories (286 kcal vs 378 kcal).
- Egg Fusilli pasta has 62% less fat (3.2 g vs 8.5 g).
- Egg Fusilli pasta has 81% less saturated fat (1 g vs 5.2 g).
- Egg Fusilli pasta has 95% less salt (0.1 g vs 2 g).
- Tortellini con tres quesos has 25% more fiber (4.8 g vs 3.6 g).
- Tortellini con tres quesos has 35% more protein (15 g vs 9.8 g).
- Egg Fusilli pasta has the better Nutri-Score.
- Egg Fusilli pasta is less processed (lower NOVA group).
- Only Tortellini con tres quesos lists: Milk.
Ingredients
Egg Fusilli pasta
Durum Wheat Semolina, Soft Wheat Flour, 20% Pasteurised Egg, Water.
Tortellini con tres quesos
Pasta (72% ): (sémola de _trigo_ duro, _huevos_ 19,4%). Relleno (28%): pan rallado (harina de trigo tierno, sal), mezcla de quesos (24,6% sobre el relleno) [queso fundido en polvo (20,5% sobre el relleno) (leche, suero de leche, sal, enzimas), Pecorino Romano DOP (2% sobre el relleno (leche de oveja, sal, cuajo), Grana Padano DOP (2% sobre relleno) (leche, sal, cuajo, lisozima de huevos), margarina (grasa de coco, aceite de girasol, agua), ricotta (8,2% sobre el relleno) (leche, suero de leche, sal), sal, aromas, especias.
FAQ
Which is healthier: Egg Fusilli pasta or Tortellini con tres quesos?
Overall, Egg Fusilli pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg Fusilli pasta has fewer calories: 286 kcal versus 378 kcal per 100 g.
Which has less sugar?
Egg Fusilli pasta has less sugar: 1.6 g versus 1.8 g per 100 g.