Lasagne Sheets vs Lasagnes
Overall, Lasagne Sheets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Lasagne Sheets | Lasagnes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 107 kcal | 365 kcal |
| Fat | 2 g | 3.3 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 1 g | 2.3 g |
| Salt | 2 g | 0.1 g |
| Fiber | 0 g | 3.5 g |
| Protein | 21 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Sheets has 71% fewer calories (107 kcal vs 365 kcal).
- Lasagne Sheets has 39% less fat (2 g vs 3.3 g).
- Lasagne Sheets has 40% less saturated fat (0.6 g vs 1 g).
- Lasagne Sheets has 57% less sugar (1 g vs 2.3 g).
- Lasagnes has 97% less salt (0.1 g vs 2 g).
- Lasagnes has 100% more fiber (3.5 g vs 0 g).
- Lasagne Sheets has 33% more protein (21 g vs 14 g).
- Lasagnes has the better Nutri-Score.
Ingredients
Lasagne Sheets
Durum Wheat Semolina, Wheat Flour, 20% Egg, Water.
Lasagnes
Semoule de blé dur de qualité supérieure, ŒUFS frais (13,7%), Contient naturellement du gluten, Peut contenir des traces de soja, Fabriqué en UE,
FAQ
Which is healthier: Lasagne Sheets or Lasagnes?
Overall, Lasagne Sheets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Sheets has fewer calories: 107 kcal versus 365 kcal per 100 g.
Which has less sugar?
Lasagne Sheets has less sugar: 1 g versus 2.3 g per 100 g.