EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ vs Leinöl
Overall, Leinöl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Leinöl
Nutrition per 100 g
| Nutrient | EDEKA Laru Zwiebelschmalz 15... | Leinöl |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 872 kcal | 828 kcal |
| Fat | 96 g | 92 g |
| Saturated fat | 45 g | 21 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leinöl has 53% less saturated fat (21 g vs 45 g).
- Leinöl has no sugar, while EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 0.6 g.
- Leinöl has no salt, while EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 1.2 g.
- EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 100% more protein (0.5 g vs 0 g).
- Only EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ lists: Gluten.
Ingredients
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Schweineschmalz 92%, Röstzwiebeln 6% (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Extrakt aus Rosmarin.
Leinöl
kein Alkohol enthalten
FAQ
Which is healthier: EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ or Leinöl?
Overall, Leinöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leinöl has fewer calories: 828 kcal versus 872 kcal per 100 g.
Which has less sugar?
Leinöl has less sugar: 0 g versus 0.6 g per 100 g.