Leinöl vs Pipas Peladas
Overall, Pipas Peladas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Leinöl | Pipas Peladas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 828 kcal | 659 kcal |
| Fat | 92 g | 59 g |
| Saturated fat | 21 g | 8.1 g |
| Sugars | 0 g | 2.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0 g | 7.8 g |
| Protein | 0 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas Peladas has 20% fewer calories (659 kcal vs 828 kcal).
- Pipas Peladas has 36% less fat (59 g vs 92 g).
- Pipas Peladas has 61% less saturated fat (8.1 g vs 21 g).
- Leinöl has no sugar, while Pipas Peladas has 2.6 g.
- Leinöl has no salt, while Pipas Peladas has 0.8 g.
- Pipas Peladas has 100% more fiber (7.8 g vs 0 g).
- Pipas Peladas has 100% more protein (26 g vs 0 g).
- Pipas Peladas has the better Nutri-Score.
Ingredients
Leinöl
kein Alkohol enthalten
Pipas Peladas
GRRINES DE TOURNESOL .!ngrédients; Graines de tournesol décortiquées, graisse végétate de palme, sel huile de tournesol, Peut contenir des traces d'arachides et de fruits à coque,
FAQ
Which is healthier: Leinöl or Pipas Peladas?
Overall, Pipas Peladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas Peladas has fewer calories: 659 kcal versus 828 kcal per 100 g.
Which has less sugar?
Leinöl has less sugar: 0 g versus 2.6 g per 100 g.