Ayurveda Bio Ghee vs Leinöl
Overall, Leinöl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ayurveda Bio Ghee | Leinöl |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 893 kcal | 828 kcal |
| Fat | 99 g | 92 g |
| Saturated fat | 75 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leinöl has 72% less saturated fat (21 g vs 75 g).
- Leinöl has no sugar, while Ayurveda Bio Ghee has 0.5 g.
- Ayurveda Bio Ghee has 100% more protein (0.5 g vs 0 g).
- Only Ayurveda Bio Ghee lists: Milk.
Ingredients
Ayurveda Bio Ghee
Milchfetterzeugnis - Ghee, 99% Fett, Butter (GEKLÄRTE BUTTER)*/ Product of milk fat - Ghee, 99% Fat butter (CLARIFIED BUTTER)*/ après ouverture. Produits de matière grasse de lait, Ghee, 99% Beurre (BEURRE CLARIFIE)
Leinöl
kein Alkohol enthalten
FAQ
Which is healthier: Ayurveda Bio Ghee or Leinöl?
Overall, Leinöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leinöl has fewer calories: 828 kcal versus 893 kcal per 100 g.
Which has less sugar?
Leinöl has less sugar: 0 g versus 0.5 g per 100 g.