Leinöl nativ vs Ayurveda Bio Ghee
Overall, Leinöl nativ has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leinöl nativ | Ayurveda Bio Ghee |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 900 kcal | 893 kcal |
| Fat | 100 g | 99 g |
| Saturated fat | 8.4 g | 75 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leinöl nativ has 89% less saturated fat (8.4 g vs 75 g).
- Leinöl nativ has no sugar, while Ayurveda Bio Ghee has 0.5 g.
- Ayurveda Bio Ghee has 100% more protein (0.5 g vs 0 g).
- Leinöl nativ has the better Nutri-Score.
- Only Ayurveda Bio Ghee lists: Milk.
Ingredients
Leinöl nativ
Leinöl nativ
Ayurveda Bio Ghee
Milchfetterzeugnis - Ghee, 99% Fett, Butter (GEKLÄRTE BUTTER)*/ Product of milk fat - Ghee, 99% Fat butter (CLARIFIED BUTTER)*/ après ouverture. Produits de matière grasse de lait, Ghee, 99% Beurre (BEURRE CLARIFIE)
FAQ
Which is healthier: Leinöl nativ or Ayurveda Bio Ghee?
Overall, Leinöl nativ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ayurveda Bio Ghee has fewer calories: 893 kcal versus 900 kcal per 100 g.
Which has less sugar?
Leinöl nativ has less sugar: 0 g versus 0.5 g per 100 g.