Leinöl nativ vs EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Overall, Leinöl nativ has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Leinöl nativ
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Nutrition per 100 g
| Nutrient | Leinöl nativ | EDEKA Laru Zwiebelschmalz 15... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 900 kcal | 872 kcal |
| Fat | 100 g | 96 g |
| Saturated fat | 8.4 g | 45 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 1.2 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leinöl nativ has 81% less saturated fat (8.4 g vs 45 g).
- Leinöl nativ has no sugar, while EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 0.6 g.
- Leinöl nativ has no salt, while EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 1.2 g.
- EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 100% more protein (0.5 g vs 0 g).
- Leinöl nativ has the better Nutri-Score.
- Only EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ lists: Gluten.
Ingredients
Leinöl nativ
Leinöl nativ
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Schweineschmalz 92%, Röstzwiebeln 6% (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Extrakt aus Rosmarin.
FAQ
Which is healthier: Leinöl nativ or EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€?
Overall, Leinöl nativ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has fewer calories: 872 kcal versus 900 kcal per 100 g.
Which has less sugar?
Leinöl nativ has less sugar: 0 g versus 0.6 g per 100 g.