EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ vs Ayurveda Bio Ghee
Neither product is clearly better overall — it depends on what matters most to you.
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Ayurveda Bio Ghee
Nutrition per 100 g
| Nutrient | EDEKA Laru Zwiebelschmalz 15... | Ayurveda Bio Ghee |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 872 kcal | 893 kcal |
| Fat | 96 g | 99 g |
| Saturated fat | 45 g | 75 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.2 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has 40% less saturated fat (45 g vs 75 g).
- Ayurveda Bio Ghee has 99% less salt (0 g vs 1.2 g).
- Only EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ lists: Gluten.
- Only Ayurveda Bio Ghee lists: Milk.
Ingredients
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€
Schweineschmalz 92%, Röstzwiebeln 6% (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Extrakt aus Rosmarin.
Ayurveda Bio Ghee
Milchfetterzeugnis - Ghee, 99% Fett, Butter (GEKLÄRTE BUTTER)*/ Product of milk fat - Ghee, 99% Fat butter (CLARIFIED BUTTER)*/ après ouverture. Produits de matière grasse de lait, Ghee, 99% Beurre (BEURRE CLARIFIE)
FAQ
Which is healthier: EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ or Ayurveda Bio Ghee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EDEKA Laru Zwiebelschmalz 150g 1.89€ 1kg 12.60€ has fewer calories: 872 kcal versus 893 kcal per 100 g.
Which has less sugar?
Ayurveda Bio Ghee has less sugar: 0.5 g versus 0.6 g per 100 g.