Ecco A base de Cereal vs Milo PRO
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ecco A base de Cereal | Milo PRO |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 362 kcal |
| Fat | 0.2 g | 3.5 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 1.4 g | 4.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 4.2 g | 24.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ecco A base de Cereal has 94% less fat (0.2 g vs 3.5 g).
- Ecco A base de Cereal has 94% less saturated fat (0.1 g vs 1.6 g).
- Ecco A base de Cereal has 69% less sugar (1.4 g vs 4.5 g).
- Milo PRO has 83% more protein (24.5 g vs 4.2 g).
- Milo PRO has the better Nutri-Score.
- Ecco A base de Cereal is less processed (lower NOVA group).
- Only Milo PRO lists: Milk, Soybeans.
Ingredients
Ecco A base de Cereal
Cebada tostada y caramelo. Contiene gluten.
Milo PRO
Leche, Extracto de malta (de cebada), Azúcar, Cacao, Proteína de leche, Emulsionante (lecitina de soya), Niacina, D3, B6, B2, B1
FAQ
Which is healthier: Ecco A base de Cereal or Milo PRO?
Overall, Ecco A base de Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milo PRO has fewer calories: 362 kcal versus 364 kcal per 100 g.
Which has less sugar?
Ecco A base de Cereal has less sugar: 1.4 g versus 4.5 g per 100 g.