Easy Chillies in White Wine Vinegar vs Émiétté de Thon au piment d'Espelette
Overall, Easy Chillies in White Wine Vinegar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Easy Chillies in White Wine Vinegar
Émiétté de Thon au piment d'Espelette
Nutrition per 100 g
| Nutrient | Easy Chillies in White Wine... | Émiétté de Thon au piment d'... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 70 kcal | 278 kcal |
| Fat | 2.3 g | 23 g |
| Saturated fat | 0.5 g | 3.3 g |
| Sugars | 1.7 g | 2.6 g |
| Salt | 0.1 g | 1 g |
| Fiber | 4.9 g | 1.6 g |
| Protein | 3.1 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Chillies in White Wine Vinegar has 75% fewer calories (70 kcal vs 278 kcal).
- Easy Chillies in White Wine Vinegar has 90% less fat (2.3 g vs 23 g).
- Easy Chillies in White Wine Vinegar has 85% less saturated fat (0.5 g vs 3.3 g).
- Easy Chillies in White Wine Vinegar has 35% less sugar (1.7 g vs 2.6 g).
- Easy Chillies in White Wine Vinegar has 91% less salt (0.1 g vs 1 g).
- Easy Chillies in White Wine Vinegar has 67% more fiber (4.9 g vs 1.6 g).
- Émiétté de Thon au piment d'Espelette has 78% more protein (14 g vs 3.1 g).
- Easy Chillies in White Wine Vinegar is less processed (lower NOVA group).
- Only Easy Chillies in White Wine Vinegar lists: Sulphur dioxide and sulphites.
- Only Émiétté de Thon au piment d'Espelette lists: Fish.
Ingredients
Easy Chillies in White Wine Vinegar
white wine vinegar (sulphites), red chilli flakes,
Émiétté de Thon au piment d'Espelette
Thon listao 45%, huile d'olive vierge extra 22%, poivrons rouges, concentré de tomate, eau, piment d'Espelette 1%, sel, paprika, poivre.
FAQ
Which is healthier: Easy Chillies in White Wine Vinegar or Émiétté de Thon au piment d'Espelette?
Overall, Easy Chillies in White Wine Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Chillies in White Wine Vinegar has fewer calories: 70 kcal versus 278 kcal per 100 g.
Which has less sugar?
Easy Chillies in White Wine Vinegar has less sugar: 1.7 g versus 2.6 g per 100 g.