Comparison

Easy Chillies in White Wine Vinegar vs Peperoncino Frantumato Kania

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientEasy Chillies in White Wine...Peperoncino Frantumato Kania
Nutri-Score — —
NOVA group 1 1
Calories 70 kcal 44 kcal
Fat 2.3 g 0.3 g
Saturated fat 0.5 g 0 g
Sugars 1.7 g 5.3 g
Salt 0.1 g 0 g
Fiber 4.9 g 1.7 g
Protein 3.1 g 1.9 g
Additives00
AllergensSulphur dioxide and sulphitesNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Peperoncino Frantumato Kania has 37% fewer calories (44 kcal vs 70 kcal).
  • Peperoncino Frantumato Kania has 86% less fat (0.3 g vs 2.3 g).
  • Peperoncino Frantumato Kania has 94% less saturated fat (0 g vs 0.5 g).
  • Easy Chillies in White Wine Vinegar has 68% less sugar (1.7 g vs 5.3 g).
  • Easy Chillies in White Wine Vinegar has 66% more fiber (4.9 g vs 1.7 g).
  • Easy Chillies in White Wine Vinegar has 40% more protein (3.1 g vs 1.9 g).
  • Only Easy Chillies in White Wine Vinegar lists: Sulphur dioxide and sulphites.

Ingredients

Easy Chillies in White Wine Vinegar

white wine vinegar (sulphites), red chilli flakes,

Peperoncino Frantumato Kania

Chilli flakes

FAQ

Which is healthier: Easy Chillies in White Wine Vinegar or Peperoncino Frantumato Kania?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Peperoncino Frantumato Kania has fewer calories: 44 kcal versus 70 kcal per 100 g.

Which has less sugar?

Easy Chillies in White Wine Vinegar has less sugar: 1.7 g versus 5.3 g per 100 g.

More comparisons