Easy Chillies in White Wine Vinegar vs Peperoncino Frantumato Kania
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Easy Chillies in White Wine... | Peperoncino Frantumato Kania |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 70 kcal | 44 kcal |
| Fat | 2.3 g | 0.3 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 1.7 g | 5.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.9 g | 1.7 g |
| Protein | 3.1 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peperoncino Frantumato Kania has 37% fewer calories (44 kcal vs 70 kcal).
- Peperoncino Frantumato Kania has 86% less fat (0.3 g vs 2.3 g).
- Peperoncino Frantumato Kania has 94% less saturated fat (0 g vs 0.5 g).
- Easy Chillies in White Wine Vinegar has 68% less sugar (1.7 g vs 5.3 g).
- Easy Chillies in White Wine Vinegar has 66% more fiber (4.9 g vs 1.7 g).
- Easy Chillies in White Wine Vinegar has 40% more protein (3.1 g vs 1.9 g).
- Only Easy Chillies in White Wine Vinegar lists: Sulphur dioxide and sulphites.
Ingredients
Easy Chillies in White Wine Vinegar
white wine vinegar (sulphites), red chilli flakes,
Peperoncino Frantumato Kania
Chilli flakes
FAQ
Which is healthier: Easy Chillies in White Wine Vinegar or Peperoncino Frantumato Kania?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peperoncino Frantumato Kania has fewer calories: 44 kcal versus 70 kcal per 100 g.
Which has less sugar?
Easy Chillies in White Wine Vinegar has less sugar: 1.7 g versus 5.3 g per 100 g.