Émiétté de Thon au piment d'Espelette vs Purée de piment
Overall, Purée de piment has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Émiétté de Thon au piment d'Espelette
Purée de piment
Nutrition per 100 g
| Nutrient | Émiétté de Thon au piment d'... | Purée de piment |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 278 kcal | 43 kcal |
| Fat | 23 g | 1.1 g |
| Saturated fat | 3.3 g | 0.1 g |
| Sugars | 2.6 g | 1.5 g |
| Salt | 1 g | 11.6 g |
| Fiber | 1.6 g | 6 g |
| Protein | 14 g | 2.2 g |
| Additives | 0 | 2 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de piment has 85% fewer calories (43 kcal vs 278 kcal).
- Purée de piment has 95% less fat (1.1 g vs 23 g).
- Purée de piment has 97% less saturated fat (0.1 g vs 3.3 g).
- Purée de piment has 42% less sugar (1.5 g vs 2.6 g).
- Émiétté de Thon au piment d'Espelette has 91% less salt (1 g vs 11.6 g).
- Purée de piment has 73% more fiber (6 g vs 1.6 g).
- Émiétté de Thon au piment d'Espelette has 84% more protein (14 g vs 2.2 g).
- Only Émiétté de Thon au piment d'Espelette lists: Fish.
Ingredients
Émiétté de Thon au piment d'Espelette
Thon listao 45%, huile d'olive vierge extra 22%, poivrons rouges, concentré de tomate, eau, piment d'Espelette 1%, sel, paprika, poivre.
Purée de piment
Piment 84%, sel, correcteur Gemiddelde d'acidité: acide acétique, conservateur: sorbate de potassium. Peperpuree Energie Matieres gr
FAQ
Which is healthier: Émiétté de Thon au piment d'Espelette or Purée de piment?
Overall, Purée de piment has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de piment has fewer calories: 43 kcal versus 278 kcal per 100 g.
Which has less sugar?
Purée de piment has less sugar: 1.5 g versus 2.6 g per 100 g.