Comparison
Dry Roasted Peanuts - Unsalted vs Peanuts Roasted & Salted
Overall, Dry Roasted Peanuts - Unsalted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dry Roasted Peanuts - Unsalt... | Peanuts Roasted & Salted |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 571 kcal | 619 kcal |
| Fat | 50 g | 51.2 g |
| Saturated fat | 7.1 g | 7.8 g |
| Sugars | 3.6 g | 5.2 g |
| Salt | 0 g | 1 g |
| Fiber | 7.1 g | 8.5 g |
| Protein | 25 g | 24.4 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Roasted Peanuts - Unsalted has 31% less sugar (3.6 g vs 5.2 g).
- Dry Roasted Peanuts - Unsalted has no salt, while Peanuts Roasted & Salted has 1 g.
- Peanuts Roasted & Salted has 16% more fiber (8.5 g vs 7.1 g).
- Dry Roasted Peanuts - Unsalted has the better Nutri-Score.
- Dry Roasted Peanuts - Unsalted is less processed (lower NOVA group).
Ingredients
Dry Roasted Peanuts - Unsalted
Peanuts, dry roasted.
Peanuts Roasted & Salted
_Jordnødder_, solsikkeolie, salt,
FAQ
Which is healthier: Dry Roasted Peanuts - Unsalted or Peanuts Roasted & Salted?
Overall, Dry Roasted Peanuts - Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Roasted Peanuts - Unsalted has fewer calories: 571 kcal versus 619 kcal per 100 g.
Which has less sugar?
Dry Roasted Peanuts - Unsalted has less sugar: 3.6 g versus 5.2 g per 100 g.
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